thoughts on mindfulness and meditation by philip

All of these ideas are borrowed and adapted from other people who had them first. This site is my attempt to make sense of it all

Watch, Read, Listen

Is Mindfulness a superpower?

Apr 4, 2024

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by

trusting mind

in Impact of mindfulness, mindfulness, what is mindfulness
Doing something without doing something

Apr 2, 2024

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by

trusting mind

in Acceptance, Letting go, mindfulness, Non-Striving, Tchich Nhat Hanh
Yes, yes but of course

Apr 1, 2024

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by

trusting mind

in Acceptance, impermanence, Letting go, meditation, mindfulness, trusting mind, wisdom
I sit content

Mar 6, 2024

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trusting mind

in contentedness, Impact of mindfulness, Letting go, meditation, mindfulness, trusting mind, Walt Whitman
The inescapable fact of life

Jan 22, 2024

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by

trusting mind

in compassion, death, graveyard, mindfulness
New Year’s resolutions? Give good fortune a helping hand instead.

Jan 1, 2024

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by

trusting mind

in Acceptance, Impact of mindfulness, mindfulness, Non-Striving, pema chodron, trust, trusting mind
Winter Solstice 2023

Dec 22, 2023

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by

trusting mind

in mindfulness
Happy Christmas. May you be ready for the joy and everything it brings

Dec 21, 2023

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by

trusting mind

in autopilot, Christmas, gratitude, Impact of mindfulness, joy, mindfulness, Non-judging, Non-Striving, trusting mind
Why I am writing

Dec 14, 2023

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by

trusting mind

in mindfulness, writing

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