Category: joy
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Children
There’s a moment I am starting to recognise, when you say goodbye to your adult child, tell them again you love them and watch them walk off, putting in their earphones, striding back into their own lives. I know you won’t see them again for a couple of months and they probably won’t phone or…
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Happy Christmas. May you be ready for the joy and everything it brings
A month ago there was a beautiful poem being shared a lot around social media. It is called ‘Joy Chose You’ written by Donna Ashworth. You can read it below. I liked it that much I used it as part of a Quiet Tuesday practice. It speaks so well of gratitude and of not letting…
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Practice diary: 5th October
A lot of people come to mindfulness classes because they want to deal better with their anxiety or poor mental health in their life. In my experience people who complete a mindfulness course come away with that; they have the skills and opportunity to see things and events in a different light. And from my…
trustingmind 