We are a busy culture. When people have arranged to drop in to see me they are often have to work out when they can squeeze half an hour extra time into their day. After work? Before food shopping? On the day the in laws have the children? “They’ve cancelled the meeting Thursday I could do it then.”

The irony of friends looking so much more exhausted than me when I am supposed to be the one off with fatigue is not lost on me. And now, sitting apart from this endless daily melee, I see an advantage to slower living. If you are not in a rush, if you’re living easy like Sunday morning, you’re attention is less likely to be restricted to just your own bubble and more open to what is going on around you. And living like that may allow you to see behind what is happening and develop more patience for how events are unfolding.

So slowing down can make people more patient. Additionally, this may well generate a lovely positive feedback to living a little slower and then life could become all the more connected and enjoyable and people would be kinder. It is easy to see that this loop could also work the other way around, so that our relentless multitasking may well be making us less and less patient and wise with our surroundings. This is why it is so important that we all take a break and set aside some time for doing nothing. Have a great week end!

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