Tag: pema chodron
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What’s the point of meditating? (part 2)
How meditation can lead is to see we have agency in our lives and how we can use that to meet the world with more compassion
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My favourite chapter in any book on Buddhism or meditation
How I love Pema Chodron’s teaching and writing on meditation
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Weary yet willing part 1
This post is just about how I feel when it all grows huge and surrounds me. I will follow it with how we can live with and respond kindly to such things (click here), but for now please excuse so many words just about me…… There is a new born gloom that, without me having…
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New Year’s resolutions? Give good fortune a helping hand instead.
It’s New Year’s and all the talk is of the opportunity to throw out the old self and design a new and improved version. Markers like New Year are the most effective time to set goals; the brain is ready and open to see the opportunity for change. But resolutions are often underpinned by assumptions…