Category: Patience
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Practice diary: 2nd October
We are a busy culture. When people have arranged to drop in to see me they are often have to work out when they can squeeze half an hour extra time into their day. After work? Before food shopping? On the day the in laws have the children? “They’ve cancelled the meeting Thursday I could…
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7 Attitudes to Mindfulness
“Full Catastrophic Living” by Jon Kabat Zinn is so frequently described as landmark or classic or masterpiece that there is almost an obligation to have it on your shelf if you are at all interested in secular mindfulness. But then it’s size at 600+ pages means it can be left untouched. So maybe, like a…
trustingmind 