Tag: love

Happy Christmas. May you be ready for the joy and everything it brings

Dec 21, 2023

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trusting mind

in autopilot, Christmas, gratitude, Impact of mindfulness, joy, mindfulness, Non-judging, Non-Striving, trusting mind

A month ago there was a beautiful poem being shared a lot around social media. It is called ‘Joy Chose You’ written by Donna Ashworth. You can read it below. I liked it that much I used it as part of a Quiet Tuesday practice. It speaks so well of gratitude and of not letting…
How to Love yourself

Oct 3, 2021

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trusting mind

in Impact of mindfulness, mindfulness, Tchich Nhat Hanh

By Tchich Nhat Hanh. Wonderful words here. How mindfulness of body and breath can bring you to love yourself and then others as well. A perfect 13 minutes.