Tag: love
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What’s the point of meditating? (part 2)
How meditation can lead is to see we have agency in our lives and how we can use that to meet the world with more compassion
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The sweater my mum knitted me
I went to buy a coffee and slice of cake. The young woman serving me explained it was a vegan cake and I might notice a different taste and I said I didn’t mind and that lemon and elderflower sounded just what I wanted. Then when taking my money she said she commented she liked…
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What’s the point of meditating? (part 1)
A short post on how meditation helps us get to know ourselves.
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Happy Christmas. May you be ready for the joy and everything it brings
A month ago there was a beautiful poem being shared a lot around social media. It is called ‘Joy Chose You’ written by Donna Ashworth. You can read it below. I liked it that much I used it as part of a Quiet Tuesday practice. It speaks so well of gratitude and of not letting…
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How to Love yourself
By Tchich Nhat Hanh. Wonderful words here. How mindfulness of body and breath can bring you to love yourself and then others as well. A perfect 13 minutes.
trustingmind 