Tag: happiness
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Children
There’s a moment I am starting to recognise, when you say goodbye to your adult child, tell them again you love them and watch them walk off, putting in their earphones, striding back into their own lives. I know you won’t see them again for a couple of months and they probably won’t phone or…
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What does mindfulness actually do for you?
My own practice has always influenced the attitude I try to bring to my teaching. Mindfulness gives me a context within which all parts of my job can fit. No matter how awful the day, or the year, or the pressure, or the exhaustion, there is an option to be aware of the wider context…
trustingmind 