Tag: walking

Slow walking, Mindful walking

Oct 12, 2019

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by

trusting mind

in gratitude, Impact of mindfulness, Letting go, Mindful walking, mindfulness, Non-judging, Non-Striving

We all have those times, the times when the busy-ness envelops and fills us and there seems to be no time to take even a single breath. This has happened to me recently. So waking on Saturday morning I decided to be in NO RUSH AT ALL. Instead of my usual sitting meditation, I opted…